— Science-backed longevity intelligence

Live longer.
Feel better.
Every year.

Deep health insights built around you. Track 80+ biomarkers, understand your trends, and get a personalised longevity plan.

Full-body intelligence
80+ biomarkers tracked
Personalised
Plans built around you
Science-backed
Built with longevity researchers

Built with world-leading longevity researchers

The process

How Proco works

01
Test

Comprehensive blood analysis covering 80+ biomarkers. Order a home test kit, return your sample, and we handle the analysis — no clinic visit, no waiting room.

02
Understand

Your personalised health report translates complex lab data into clear, actionable insights. See your trends, understand what is driving your results, and track changes over time.

03
Optimise

A longevity plan that evolves with you. Tailored recommendations across nutrition, sleep, exercise, and supplements — grounded in your biomarkers, updated each quarter.

Full-spectrum analysis

What we track

Heart
Cardiovascular

LDL, HDL, triglycerides, ApoB, Lp(a) — the complete picture of heart health and long-term arterial risk.

Immunity
Inflammation

hsCRP, IL-6, fibrinogen — chronic low-grade inflammation is the root of most age-related disease.

Energy
Metabolic

Fasting glucose, HbA1c, insulin sensitivity — understand your metabolic health and energy systems.

Endocrine
Hormones

Testosterone, cortisol, oestrogen, thyroid panel — hormonal balance is foundational to every body system.

Cognition
Brain Health

APOE status, homocysteine, omega-3 index — the markers tied to cognitive function and long-term brain health.

Structure
Bone & Muscle

Vitamin D, calcium, creatinine, ferritin — keep your body structurally strong and functional as you age.

Defence
Immune System

Full blood count, white cell differential — measure the resilience and readiness of your immune defence.

Ageing
Biological Age

Epigenetic clock analysis. How old is your body really — and are you ageing forwards or backwards?

Real results

People are living differently

★★★★★

"I have tried every health app out there. Proco is the first that told me something genuinely new — my biological age came back nine years younger than my actual age after six months on the plan. The depth of insight is extraordinary."

SM
Sarah M.
Marketing Director, Dublin
★★★★★

"My GP said my cholesterol was fine. Proco flagged my ApoB was trending in the wrong direction and explained exactly what to do. Three months later my numbers are the best they have been in a decade."

JK
James K.
Founder, 42
★★★★★

"As a surgeon I know what the markers mean — but I never had a tool to track them coherently over time. Proco changed that. The plan is specific, evidence-based, and it works. My energy and sleep scores are measurably better."

RT
Rachel T.
Surgeon, London

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journey today

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